Mindfulness Yoga Covid-19 Online Practice Schedule
Frank Jude Boccio is inviting you to a scheduled Zoom meeting. Mindfulness Yoga Virtual Sangha Practice Time: This is a recurring meeting at regularly scheduled times listed below Meditation followed by short discussion, we are currently working with the four domains of mindfulness (satipatthana) Join Zoom Meeting https://us04web.zoom.us/j/669935393 Meeting ID: 669 935 393 Monday, July 13th: 4 - 4:40 PM Tuesday, July 14th: 10:00 - 10:40 AM & 4 - 4:40 PM Wednesday, July 15th: 10 - 10:40 AM & 4 - 4:40 PM Thursday, July 16th: 10:00 - 10:40 AM Friday, July 17th: 4 - 4:40 PM Saturday, July 18th: 10 - 10:40 AM Sunday, July 19th: 4 - 4:40 PM ADDITIONALLY: I am offering Mindfulness Yoga Classes online:
THROUGH MINDFUL YOGA
MONDAYS from 9:00 AM - 10:00 AM through MINDFUL YOGA FRIDAYS from 9:00 AM - 10 AM through MINDFUL YOGA WEDNESDAYS from 8:00 AM - 8:30 AM MINDFULNESS MEDITATION Click here To Sign Up
THROUGH TUCSON YOGA
SUNDAYS, from 9 - 10:30 AM at TUCSON YOGA NOTE:ALL TIMES ARE ARIZONA TIME ZONE During Daylight Savings, this is equivalent to West Coast time zone.
ALL ARE WELCOME NO PREVIOUS EXPERIENCE NECESSARY NO FEE DANA, however, is GRATEFULLY ACCEPTED HERE NOTE! For the duration of the Covid-10 Pandemic COMMIT TO SIT, the Six-Part Self-Paced Study and Practice Course, is being offered for only $27 It's a great program for those looking to start or to energize a meditation practice. Full description is at COMMIT TO SIT