Mindfulness Yoga Covid-19 Practice Schedule

 Frank Jude Boccio is inviting you to a scheduled Zoom meeting.
Mindfulness Yoga Virtual Sangha Practice
Time: This is a recurring meeting at regularly scheduled times listed below
Join Zoom Meeting
https://us04web.zoom.us/j/669935393 
Meeting ID: 669 935 393

Monday, Mar 30th            10 - 10:45 AM    &  4 - 4:40 PM 
Tuesday, Mar 31st             10 - 10:45 AM    &  4 - 4:40 PM
Wednesday, Apr 1st         10 - 10:45 AM    &  4 - 4:40 PM
Thursday, Apr 2nd             10 - 10:45 AM    &  4 - 4:40 PM
Friday, Apr 3rd                     10 - 10:45 AM    &  4 - 4:40 PM
Saturday, Apr 4th               10 - 10:45 AM    &  4 - 4:40 PM
Sunday, Apr 5th                    4 - 4:40 PM

ADDITIONALLY:  I am offering Mindfulness Yoga Classes online:
Friday, Apr 3rd:    8 AM Meditation followed by 9 AM Mindfulness Yoga   Mindful Yoga
Sunday, Apr 5th:     Tucson Yoga 

NOTE: ALL TIMES ARE ARIZONA TIME ZONE  During Daylight Savings, this is equivalent to West Coast time zone.
ALL ARE WELCOME     NO PREVIOUS EXPERIENCE NECESSARY     NO FEE
DANA, however, is GRATEFULLY ACCEPTED HERE
NOTE! For the duration of the Covid-10 Pandemic COMMIT TO SIT, the Six-Part Self-Paced Study and Practice Course, is being offered for only $27  It's a great program for those looking to start or to energize a meditation practice. Full description is at COMMIT TO SIT