Mindfulness Yoga Virtual Sangha Practice A 90-min long sangha practice the third Sunday of every month under the group name Empty Mountain Sangha Online runs from 4:30 - 6 PM (TUCSON TIME). This will be offered at another separate ZOOM link. Find us on Facebook and ask to join if you are interested OR email directly.***
A New Weekly Meditation Schedule will be made available soon. Check back here periodically. For Daily Meditation Practice on a Dana Basis Join Zoom Meeting https://us04web.zoom.us/j/669935393 Meeting ID: 669 935 393 ***For information about Empty Mountain Sangha Online, including how to join, please contact us to express your interest. ADDITIONALLY: I am offering Mindfulness Yoga Classes online:
THROUGH TUCSON YOGA
SUNDAYS: MIXED, MODERATE MINDFULNESS YOGA from 9 - 10:30 AM at LIVE IN STUDIO and LIVE STREAMED on ZOOM through TUCSON YOGA
NOTE:ALL TIMES ARE ARIZONA TIME ZONE During Daylight Savings, this is equivalent to West Coast time zone.
ALL ARE WELCOME NO PREVIOUS EXPERIENCE NECESSARY NO FEE DANA, however, is GRATEFULLY ACCEPTED HERE NOTE! For the duration of the Covid-10 Pandemic COMMIT TO SIT, the Six-Part Self-Paced Study and Practice Course, is being offered for only $27 THIS PANDEMIC TUITION DISCOUNT ENDS AUGUST 31st! It's a great program for those looking to start or to energize a meditation practice. Full description is at COMMIT TO SIT