Mindfulness Yoga
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Mindfulness Yoga Online Practice Schedule

Mindfulness Yoga Virtual Sangha Practice
A 90-min long sangha practice the third Sunday of every month under the group name Empty Mountain Sangha Online runs from 4:30 - 6 PM (TUCSON TIME). This will be offered at another separate ZOOM link. Find us on Facebook and ask to join if you are interested OR email directly.***

A New Weekly Meditation Schedule will be made available soon. Check back here periodically. 
For Daily Meditation Practice on a Dana Basis
Join Zoom Meeting
https://us04web.zoom.us/j/669935393 
Meeting ID: 669 935 393
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  ***For information about Empty Mountain Sangha Online, including how to join, please contact us to express your interest.                                                                               
 ​
ADDITIONALLY:  I am offering Mindfulness Yoga Classes online:
THROUGH TUCSON YOGA
SUNDAYS: MIXED, MODERATE MINDFULNESS YOGA from 9 - 10:30 AM at LIVE IN STUDIO and LIVE STREAMED on ZOOM through TUCSON YOGA

​NOTE: ALL TIMES ARE ARIZONA TIME ZONE  During Daylight Savings, this is equivalent to West Coast time zone.
ALL ARE WELCOME     NO PREVIOUS EXPERIENCE NECESSARY     NO FEE
DANA, however, is GRATEFULLY ACCEPTED HERE
​

NOTE! For the duration of the Covid-10 Pandemic COMMIT TO SIT, the Six-Part Self-Paced Study and Practice Course, is being offered for only $27  THIS PANDEMIC TUITION DISCOUNT ENDS AUGUST 31st!
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It's a great program for those looking to start or to energize a meditation practice. Full description is at 
COMMIT TO SIT
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Copyright 2014 (c) Mindfulness Yoga
about
calendar
blogs
contact
  • About
    • Services
  • Study
    • Mindfulness of Feelings: The Second Domain
    • Mindfulness of the Body: The First Domain
    • Commit To Sit LIVE!
    • RIGHT ACTION
    • SHARANAM RETREAT
    • Boundless Body; Immeasurable Heart
    • Commit to Sit Self-Paced
    • Not Too Tight; Not Too Loose
    • Calendar
    • Offerings
  • Publications
  • Blogs
    • MY Blog
    • Pobsa's Dharma Lounge Podcast
    • Zen Naturalism
    • Mindfulness Yoga
  • Contact
  • Dana
  • Mindfulness Yoga Practice Sangha
  • New Page