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Mindfulness Yoga Covid-19 Online Practice Schedule

Frank Jude Boccio is inviting you to a scheduled Zoom meeting.
Mindfulness Yoga Virtual Sangha Practice
Time: Each week on Sunday, the schedule for the upcoming week is posted. Most days we meet at least once a day, either at 10 AM or 5 PM Tucson Time. 
Starting October 18th, we will be having an hour-long sangha practice the third Sunday of every month under the group name Empty Mountain Sangha Online! This will be offered at another separate ZOOM link. Find us on Facebook and ask to join if you are interested OR email directly.***


Sunday, Jan 17th:                          5 - 6:30 PM      Empty Mountain Sangha Online Beginning Anew***
Monday, Jan 18th:                        5 - 5:30 PM  
Tuesday, Jan 19th:                        10 - 10:30 AM       
Wednesday,  Jan 20th:               10 - 10:30 AM
Thursday, Jan 21st:                       5 - 5:30 PM
Friday, Jan 22nd:                            5 - 5:30 PM
Saturday, Jan 23rd:                      5:00 - 5:30 PM

For Daily Meditation Practice
Join Zoom Meeting
https://us04web.zoom.us/j/669935393 
Meeting ID: 669 935 393

  ***For information about Empty Mountain Sangha Online, including how to join, please contact us to express your interest.                                                                               
 ​
ADDITIONALLY:  I am offering Mindfulness Yoga Classes online:
THROUGH MINDFUL YOGA
FRIDAYS: Mixed, Moderate Mindfulness Yoga from 9:00 AM - 10 AM through MINDFUL YOGA 
 WEDNESDAYS from 8:00 AM - 8:30 AM  MINDFULNESS MEDITATION
Click here To Sign Up
THROUGH TUCSON YOGA
SUNDAYS: Mixed, Moderate Mindfulness Yoga from 9 - 10:30 AM at TUCSON YOGA
NOTE: ALL TIMES ARE ARIZONA TIME ZONE  During Daylight Savings, this is equivalent to West Coast time zone.
ALL ARE WELCOME     NO PREVIOUS EXPERIENCE NECESSARY     NO FEE
DANA, however, is GRATEFULLY ACCEPTED HERE
​

NOTE! For the duration of the Covid-10 Pandemic COMMIT TO SIT, the Six-Part Self-Paced Study and Practice Course, is being offered for only $27  It's a great program for those looking to start or to energize a meditation practice. Full description is at COMMIT TO SIT
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contact
  • About
    • Services
  • Study
    • Commit To Sit LIVE!
    • RIGHT ACTION
    • Not Too Tight; Not Too Loose
    • Calendar
    • Commit to Sit Self-Paced
    • Offerings
  • Publications
  • Contact
  • Dana
  • MY Blog
  • Mindfulness Yoga Practice Sangha
  • New Page