Mindfulness Yoga Immersive Training
“Frank Jude's Mindfulness Yoga training and correspondence work was the most valuable mindfulness exploration and living practice I've ever done. The meditation techniques and Buddhist philosophy were taught thoroughly and in a way that was very relatable and easy to understand. Frank Jude's subsequent commitment to online/skype interviews every month was unprecedented in terms of the level of guidance, support and much needed encouragement that was offered. Frank Jude's lack of pretense, his humor, and willingness to share from his own experience also made working with him a tremendous joy. For anyone who wishes to not only understand Mindfulness, but to embody the practice, I cannot recommend this training highly enough. This course was nothing short of life-changing.”
-- Jessica Lemon, Senior Modo Yoga Teacher, Toronto
"Frank Jude inspires us to the integrated path of yoga and mindfulness with a true teacher’s voice of clarity, compassion and common sense.”
— Cyndi Lee, author of OM Yoga
The Extended Learning Component includes an additional 30 weeks of home study, with monthly assignments and monthly individual interviews with Frank Jude.