Mindfulness Yoga
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There is no gate. If there is no gate, how can we pass through it?
Right here, look at where you stand. What is it?
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What is Mindfulness Yoga?

Mindfulness Yoga was developed by Poep Sa Frank Jude Boccio. It is the application and integration of satipatthana (the Buddha's instruction on the practice of mindfulness) in the practice of postural yoga. 
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Study

Find out when & where Frank Jude is teaching.
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Bring Mindfulness Yoga workshops to your studio.
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Learn more about Mindfulness Yoga and Zen Naturalism.
Copyright 2014 (c) Mindfulness Yoga
about
calendar
blogs
contact
  • About
    • Services
  • Study
    • Mindfulness of Dharma
    • Minding the Mind
    • Mindfulness of Feelings: The Second Domain
    • Mindfulness of the Body: The First Domain
    • Commit To Sit LIVE!
    • RIGHT ACTION
    • SHARANAM RETREAT
    • Boundless Body; Immeasurable Heart
    • Commit to Sit Self-Paced
    • Not Too Tight; Not Too Loose
    • Calendar
    • Offerings
  • Blogs
    • MY Blog
    • Pobsa's Dharma Lounge Podcast
    • Zen Naturalism
    • Mindfulness Yoga
  • Mindfulness Yoga Practice
  • Contact
  • Dana
  • New Page
  • Publications